Recent Blogs

Why I Changed from For-Profit to Nonprofit
Making the transition from a for-profit business to a nonprofit organization was not a decision I took lightly. Over the past few years, I had

The Life-Changing Benefits of Functional Fitness for Individuals with Disabilities: How ABL Fitness is Making a Difference
At ABL Fitness, we believe that functional fitness is for everyone—no exceptions. Whether you’re a child, teen, or adult living with a disability or neurodiversity,

Strength Training for Neurodiverse Teens & Pre-Teens: Safe, Effective, and Beneficial
Strength training is an excellent way for teens and pre-teens to build confidence, improve coordination, and develop lifelong healthy habits. For youth with neurodiversity—including those

Benefits of Deep Pressure Activities for Focus and Well-Being in Neurodiverse Individuals
At Aiming Beyond Limits CrossFit, we believe in creating a supportive and inclusive environment where every individual can thrive. One of the ways we achieve

Strength Training for Kids: Why It’s Safe and Beneficial
Strength training for children and teens is safe, effective, and beneficial when done with proper guidance and supervision. At Aiming Beyond Limits CrossFit, we are

Aiming Beyond Limits CrossFit: Our Mission of Accept, Include, and Move
At Aiming Beyond Limits CrossFit, we believe fitness is more than exercise. It is about building a community that welcomes everyone, empowers individuals, and helps
Older Posts

Why I Changed from For-Profit to Nonprofit
Making the transition from a for-profit business to a

The Life-Changing Benefits of Functional Fitness for Individuals with Disabilities: How ABL Fitness is Making a Difference
At ABL Fitness, we believe that functional fitness is

Strength Training for Neurodiverse Teens & Pre-Teens: Safe, Effective, and Beneficial
Strength training is an excellent way for teens and